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citronnelle mosquitos
Aches & Pains

Essential Oils: The summer trio

We present you our summer must-haves, 3 small containers that will follow you everywhere. Our selection: Java Citronella, Peppermint and True Lavender. Java Citronella: In this summer season, this one does not need to be introduced anymore. Yet, few are those who know the extent of its properties. Here is a summary: bactericidal, sanitizing, deodorizing, […]

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érythème fessier
Advices

Baby's diaper rash - How to soothe it

Red bottom, discomfort, crying… The diaper rash triad. Red bottoms are almost inevitable in the first months of a baby’s life. Fortunately, it is quite easy to limit and relieve them. Let us tell you more! What are the symptoms of diaper rash? Your baby’s bottom is red, hot and painful. The irritation appears as […]

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anxiety natural remedies
Advices

Living with anxiety: our natural remedies

It is sometimes difficult to calm our anxieties when they arise unexpectedly. The current state of public health can be anxiety-provoking and there is an increase in anxiety among the world’s population. There are many natural treatments to help you calm these symptoms in order to quickly regain a sense of serenity. Natural remedies against […]

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huile essentielle essential oil
Uncategorized

Sanitize your home naturally with essential oils

Spring cleaning season is here, which means it’s time to air out and purify your home! This year, we recommend doing it the natural way while minimizing waste. How? With essential oils!  What are essential oils? Mistakenly called oils, essential oils are actually ultra concentrated plant extracts. They don’t contain any fat and they retain […]

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respiration
Advices

Alternate breathing

Alternate breathing: the feel-good breathing technique  Have you heard about alternate breathing, a.k.a. Nadi Shodhana Pranayama? It’s a breath control technique that helps decrease activity in your nervous system and lower your blood pressure to help de-stress the mind, body and spirit. Calming and energizing at the same time, you’ll quickly feel its benefits—whether you […]

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Ménopause
Uncategorized

Go trough menopause naturally!

Just like starting your period is a major milestone for young girls, menopause is just as big of a turning point in a woman’s life! In this post, we’ll be separating fact from fiction on all things menopause, and sharing top tips to help women everywhere navigate this transition.  What exactly is menopause?  In this post, […]

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COVER_Mal de gorge
Adults

How to Treat a Sore Throat. Don’t Just Numb a Sore Throat!

Got that scratchy feeling in your throat? The discomfort can make things irritating. In addition, our body’s internal clock has been shaken due to shorter days, less sunlight, and the imminent temperature drop. Our compromised immune system, due to these sudden changes, is more at risk of suffering from sore throats.  The good news though; […]

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Adults

Celebrate Halloween at Home and Have Fun!

The holidays are all a little different this year due to social distancing, travel restrictions and general health guidelines making us alter how we celebrate things. Halloween is definitely not an exception to this rule and will face a new challenge this year based on the safety guidelines set by each city or country. There […]

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