Summer is on its way! With it comes sunny days, trips to the beach and moments of relaxation outdoors. While feeling good in your body is essential to enjoying summer, it can be difficult to maintain a positive attitude about our appearance as the season approaches. Know that natural solutions exist for all the small […]

Sunny days, warm temperatures and fresh blooms… Spring makes us want to go outside to play! Cycling, soccer, golf or jogging: so many outdoor activities become more and more tempting as the weather gets warmer. It’s the perfect time to start working out again and expand the range of sports you practise.  With all this […]

If you ever experience stress or anxiety, know that you are not alone. About one in ten Canadians suffer from an anxiety disorder, and more young people than ever confirm experiencing stress in their daily lives. Fortunately, there are many solutions to improve our overall well-being during difficult times.  Homeopathy is an effective and natural […]

Spring is the perfect time to clean things up, the perfect way to prepare for warmer days. But what is the best way to sanitize your space in an ecological and responsible way? Discover four of our essential oils that will help you naturally clean your home from top to bottom.    Essential oils: a […]

The arrival of spring… the return of beautiful sunny days, flowers in bloom and birds singing. However, warm temperatures can also bring some typical spring discomforts, such as seasonal allergies, sleep disturbance and the consequences of our (small) winter excesses.  How to remedy this? For an energized spring, count on aromatherapy.   Aromatherapy: its multiple […]

While the change of seasons has a positive impact on our morale, it can also come with some inconveniences, such as a runny nose, sneezing, red eyes and tickling in the throat. As pollen is impossible to avoid completely, taking the right steps can limit its effects and symptoms.   Why does pollen make us […]

Why should you use Oligocan trace elements like copper, gold and silver in the winter?   During winter, our body is under severe stress! With virus proliferation and seasonal fatigue, we tend to get sick more easily. Do you know how trace elements can help you avoid it? In oligotherapy, the copper, gold and silver […]

In the heart of winter, natural sunshine can decrease by 60%, this significantly reduces our vitamin D intake. In summer, because we wear lighter and less covering clothes, our system generates a large amount of vitamin D by this simple exposure to the light of day. It is estimated that exposure to the sun can provide 80% […]