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Health

7 natural products to help you feel good in your body all summer long

We can’t wait for summer! All the sunny days, beach outings, BBQs, moments outdoors… To help you enjoy all the things summer has to offer, discover our selection of natural and homeopathic must-haves.  Here are our favourite products that will help you feel good all summer long.   1. Increase collagen production Biosil® is a […]

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homme fait du sport
Adults

6 post-workout tips to recover naturally

Sunny days, warm temperatures and fresh blooms… Spring makes us want to go outside to play! Cycling, soccer, golf or jogging: so many outdoor activities become more and more tempting as the weather gets warmer. It’s the perfect time to start working out again and expand the range of sports you practise.  With all this […]

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Adults

How to compensate for the lack of vitamin D in winter?

In the heart of winter, natural sunshine can decrease by 60%, this significantly reduces our vitamin D intake. In summer, because we wear lighter and less covering clothes, our system generates a large amount of vitamin D by this simple exposure to the light of day. It is estimated that exposure to the sun can provide 80% […]

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tips for detox
Adults

4 tips for restoring balance after the holidays

Fatigue, discomfort, muscle pain, headaches: do these symptoms sound familiar? With the cold weather and lack of natural light, it’s normal to feel heavier and more bloated than usual. Those are signs that your body needs to recharge its batteries!  In addition to our homeopathic products designed specifically to boost your immune system, discover our […]

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Advices

Aromatherapy for a natural holiday season

What’s better than wishing your loved ones good health for the new year? Treating them (or yourself) to the gift of aromatherapy! This holiday season we are going with natural gifts that are as pleasant to give as they are to receive! What is aromatherapy? Aromatherapy is the therapeutic approach of healing and taking care […]

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Adults

Seasonal depression: how can we avoid it?

The sun sets earlier, the cold settles in: as winter approaches, moments of depression are more likely to occur. From late fall till spring, many people feel tired, stressed or even depressed. This is what we call the winter blues, or seasonal depression when symptoms are more severe. What are the triggers for these feelings […]

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homeopathic remedies for muscle and joint pain
Aches & Pains

Homeopathic remedies for muscle and joint pain

Homeopathic medicine provides an alternative approach to curing rheumatic pains and other body pains with natural substances. While doctors prescribe over-the counter-drugs and more potent medications for joint pains, there are alternative homeopathic treatments. If you are looking for homeopathic remedies for muscle and joint pain, you are at the right place! List of remedies that can […]

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respiration
Advices

Alternate breathing

Alternate breathing: the feel-good breathing technique  Have you heard about alternate breathing, a.k.a. Nadi Shodhana Pranayama? It’s a breath control technique that helps decrease activity in your nervous system and lower your blood pressure to help de-stress the mind, body and spirit. Calming and energizing at the same time, you’ll quickly feel its benefits—whether you […]

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