Urinary tract infection is an extremely common disease, especially in women. According to the CFPC (College of Family Physicians of Canada), 1 in 2 women would be affected by this pathology during her lifetime. But what is a urinary infection and, most importantly, how to soothe its symptoms naturally? We give you our advice in this article.
What is a urinary tract infection?
A “urinary tract infection” is an infection that affects one or more parts of the urinary system, namely the bladder, urethra, ureters, and kidneys. There are 3 types of urinary tract infections:
- Infectious cystitis: this is the most common urinary tract infection. Cystitis is an inflammation of the bladder and urethra caused primarily by the intestinal bacterium Escherichia coli, or E coli. This bacterium, naturally present in the intestine, rises in the bladder, clings to the walls and causes infection.
- Infectious urethritis: this infection is an STI (Sexually Transmitted Infection) caused by a bacterium. The infection then affects only the urethra, not the rest of the urinary system.
- Pyelonephritis: this condition is more serious than the previous two and consists of an inflammation of the kidneys by a bacterium, usually E coli. It can be the result of a cystitis not or badly treated.
We will focus here on the most common urinary tract infection: cystitis. This is manifested almost exclusively in women. Indeed, in women, the urethra, the duct that connects the urinary meatus to the bladder, is much shorter than in men. In addition, the anus is closer to the urinary meatus. These 2 factors facilitate the spread of bacteria from the rectum to the bladder.
The causes of cystitis in women are multiple:
- Anatomy, quite simply, as we just saw
- A bad method of wiping after going to the toilet (from the back to the front) that promotes the transport of bacteria
- Sexual intercourse, which can participate in the rise of bacteria in the urethra
- The use of a diaphragm as a means of contraception, which exerts pressure on the urethra
- The low frequency of urination, which participates in the storage of bacteria in the bladder
- Pregnancy because the baby presses on the bladder and interferes with urination
- The use of tampons during the rules
- An extended sitting situation
- Underwear and tight clothing
As for the symptoms, they are easily recognizable:
- Mictural burns (burning sensation when urinating)
- Frequent urination, even a few drops
- Urgent need to urinate
- Urine dark and cloudy, sometimes containing blood or smelly
- Pain in the lower abdomen
If these symptoms occur, a simple urine test with strips to be performed at home or with your doctor will confirm the diagnosis.
4 natural remedies to soothe a urinary tract infection
Cystitis should never be taken lightly. If the infection can be treated easily at the beginning with a dose of antibiotic, it becomes much more complicated to treat if it reaches the kidneys and can lead to hospitalization. If in doubt, consult your doctor immediately and follow the recommended treatment.
In addition to the treatment prescribed by your doctor, natural remedies can help you soothe symptoms and promote healing.
We selected for you 4 natural remedies perfectly adapted to overcome a urinary infection, simply and naturally:
- Tea Tree Pure Essential Oil: this essential oil is antibacterial, making it an important ally in your fight against cystitis! To use it, dilute it to 5% of concentration in a vegetable oil (for example 5 drops of essential oil of Tea Tree for 95 drops of vegetable oil) then massage the lower part of the belly with this natural remedy, 3 times a day.
- H6 Cystitis Drops: this homeopathic remedy helps relieve the symptoms of urinary tract infection. It contains Juniper, which stimulates the elimination of urine, and Mercurius corrosivus, a painkiller. This homeopathic remedy is used orally, 15 drops, 3 times a day.
- Argile Clay line: clay acts as a local painkiller. To enjoy its benefits, apply a poultice of green clay 2 cm thick on the bottom of your belly and leave a few minutes. Renew several times a day.
- PhytoCaps Cranberry Extract: cranberry is a small fruit used since the 19th century to soothe and prevent urinary tract infections. Indeed, it contains PAC (Proanthocyanidols) which have a very useful property against cystitis: they are nonstick, that is to say they prevent bacteria from clinging to the walls of the bladder and the skin. urethra. The use of this remedy is simple, you just need to take 2 capsules with a glass of water, 1 to 2 times a day.
Our simple tips to prevent a urinary tract infection
Many women are affected by recurrent cystitis, which appears more than 4 times a year. Whether it’s your case, or just want to put the odds on your side to avoid a urinary tract infection, here are some simple tips to apply daily:
- Use a mild soap suitable for the intimate toilet
- Urinate after each sexual intercourse to eliminate bacteria
- Drink at least 2 liters of water each day
- Do not hold back long to urinate
- Restore or maintain a healthy intestinal and vaginal flora with probiotics
- Use cotton underwear and avoid tight pants
- Consume regularly herbal teas with plants known for their diuretic and anti-inflammatory properties, such as Orthosiphon, Juniper or Echinacea
Homeocan Natural and Homeopathic Remedies are great ways to soothe the symptoms of urinary tract infections. Associated with the treatment prescribed by your doctor and the simple advice given in this article, they will help you forget about these infections and get back into shape!