Between spring and fall, one out of 8 people in Quebec suffer of seasonal allergies! Although seasonal, this discomfort can quickly become unbearable…to help you through this period, here is how to prevent and soothe these seasonal allergies.
Causes and symptoms of seasonal allergies
Seasonal allergies, also called “allergic rhinitis” or ‘hay fever”. Symptoms resemble that of a cold and are easily noticeable. These symptoms may include sinus congestion, runny nose sneezing, headaches, fatigue, red eyes… these symptoms and their period of onset make it an easily identifiable disease. Seasonal allergies can start at any age, without any reason or family history.
Generally, seasonal allergies are the result of an abnormal reaction of the body to an external substance (ragweed, pollen and grass). When the body comes into contact with this substance, it considers it as an allergen and then sets up a defense system through the production of histamine and antibodies. This defense causes symptoms of seasonal allergies.
Can we prevent seasonal allergies?
Great news! If you are one of those people that suffer from seasonal allergies: yes it is possible to prevent them.
However, it will be difficult to completely get rid of them. During peak production of ragweed, pollen and grass, particles spread everywhere and they can seep into your home!
To help you prevent seasonal allergies and limit the impact on your health, Homeocan offers the following products:
Pollen Plus is THE perfect preventative treatment for allergy season. Unlike many conventional allergy medications, it will not make you drowsy and is antihistamine free. These homeopathic pellets will help you strengthen your body, naturally. Simply dissolve the contents of a tube under the tongue once a week. Pollen Plus is all you need!
Effective in the event of an attack, Real Relief All Allergies Tablets help relieve the most frequent of allergy symptoms, namely:
- runny nose,
- nasal congestion,
- throat irritations,
- and watery eyes.
Hay Fever pellets help relieve the different symptoms associated with seasonal allergies. At the office or on vacation, you can continue your treatment without any inconvenience.
Adults are not the only ones who suffer from seasonal allergies.@MlleCricri always resorts to Homeopathy to relieve these symptoms. Kids 0-9 All Allergies oral solution can relieve your little ones’ different allergic symptoms.
One of its biggest benefits is that it is free of gluten, sugar, dye, pseudoephedrine and acetaminophen.
Hay Fever Complex pellets
Hay Fever Complex pellets will be your best resource. This homeopathic remedy will help you relieve symptoms of allergies easily and naturally.
Small, practical, easy to carry, very simple to use: 3 pellets, 3 times a day until symptoms disappear.
Boost your immune system
The goal is to prepare your body to fight against external aggression to reduce the duration and intensity of allergies.
- Hours and places to look out for: according to Health Canada, peak hours for pollen are between 7 a.m. to 1 p.m., during dry and windy days. Avoid parks and green spaces.
- Airing out your house, to avoid allergens invading you home, open your windows in the evening. An air system with a pollen filter would be ideal.
- Clothing, when going out always wear sunglasses. Once you get home, take a shower (wash your hair) and change your clothing. Do not dry your clothes on the line.
These tips will help you prevent seasonal allergies. However, during peak pollen season, you will still feel uncomfortable symptoms.
Other Ways to relieve symptoms of seasonal allergies
When symptoms of seasonal allergies appear take action at the first onset of symptoms:
Example: Enjoy the benefits of Essencia Eucalyptus Radiata essential oil. This pure essential oil is traditionally known for reducing sinus inflammation and clear nasal airways. You can use it locally, always dilute in a neutral vegetable oil, inhale or diffuse.
It contains, among other remedies, Allium Cepa, which soothes ORL sphere infections, Sticta Pulmonaria against cough and Sabadilla to calm sneezing.
These tips and natural remedies are your solution to avoid and relieve seasonal allergies!