The arrival of spring… the return of beautiful sunny days, flowers in bloom and birds singing. However, warm temperatures can also bring some typical spring discomforts, such as seasonal allergies, sleep disturbance and the consequences of our (small) winter excesses.  How to remedy this? For an energized spring, count on aromatherapy.   Aromatherapy: its multiple […]

While the change of seasons has a positive impact on our morale, it can also come with some inconveniences, such as a runny nose, sneezing, red eyes and tickling in the throat. As pollen is impossible to avoid completely, taking the right steps can limit its effects and symptoms.   Why does pollen make us […]