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L’homéopathie pour diminuer l’angoisse et l’anxiété

Homeopathy to reduce anxiety

Are you going through a difficult period in your life, anxious and stressed? A change in your life, an overload of work, a breakup or the mourning of a loved one can cause these disorders. Homeopathy will help you reduce certain symptoms such as anguish , anxiety and stress. Homeopathic treatments are effective in relieving some psychological pain related to anxiety. For diarrhea and dizziness, Argentum Nutricum is recommended. Anxiety accompanied by fear can be treated with Aconitum Nappelus, while Ambra Grisea can help you in case of nervousness. How to spot the symptoms of anxiety? There are several types...

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Comment améliorer naturellement le sommeil de votre enfant ?

How to naturally improve your child's sleep?

Some children have difficulty falling asleep or experience poor sleep quality, punctuated by untimely awakenings. If they occur too frequently, these bad nights can have a negative impact on the child's daily life. Fortunately, products Homeocan can help your children to feel better and get back to sleep. Learn more about sleep disorders, their consequences and natural ways to make them disappear... Sleep disorders in children Each of us, adults and children alike, has what's called a circadian rhythm, a 24-hour cycle that regulates our waking and sleeping hours. However, this cycle can be disrupted by many external factors. Children are particularly...

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Se préparer naturellement à l’arrivée de l’automne

Prepare naturally for the arrival of fall

Fall is the season of vibrant colors, but also of shorter days and dropping temperatures. This seasonal transition can have an impact on your health, so it's essential to be well prepared. How to maintain good energy levels? How to keep germs at bay? Here are some tips for staying in shape, naturally. Have a healthy lifestyle As the days get shorter, it's tempting to spend more time under the covers. Since darkness promotes the release of melatonin, a sleep-inducing hormone, fall encourages us to go to bed early, rest, and recharge. However, after a good night's sleep, it's not...

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Calendula, pour prendre soin de sa peau naturellement

Calendula, to take care of your skin naturally

Have you heard of Calendula? This plant with its many virtues is one of the many natural and effective remedies that nature offers us. Today, we're looking at its effects on our skin... And we bet this little yellow flower will seduce you! Calendula and its wonderful properties Called Calendula Officinalis in botany, it is a plant with orange-yellow flowers. It is native to Europe and grows easily in Mediterranean areas. This plant has been used in cooking, cosmetics, and medicine for centuries, even millennia! This is not surprising when you know the many benefits of calendula, recognized today by...

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