Summer is the perfect season for travel â whether by car, train, plane, or boat. But for many, trips can quickly become unpleasant due to motion sickness: nausea, dizziness, cold sweatsâŠ
Fortunately, effective natural and homeopathic remedies exist to help you travel more comfortably.
đż 1. Prepare Yourself before travelling
A smooth trip starts before you leave. A few simple habits can help:
- Eat light: Avoid heavy or spicy meals before departure.
- Stay hydrated: Drink water regularly but avoid fizzy drinks and alcohol.
- Rest well: Fatigue can worsen nausea.
đ 2. Try to get the proper seat
Motion sickness is often caused by a mismatch between what your eyes see and what your inner ear senses (which controls balance). To reduce This:
- In a car: Sit in the front seat and look ahead.
- On a plane: Choose a seat over the wings â the most stable area.
- On a boat: Sit in the center where movement is minimal.
- On a train: Face the direction of travel for better comfort.
đ 3. Travelling by boat: focus on a Fixed Point
Looking at the horizon or fixing your gaze on a stable object helps your brain process motion more accurately. Avoid reading or staring at screens too long.
𧎠4. Must-Haves for Your Travel Bag
Homeopathy offers gentle, effective support for motion sickness. Our Essentials include:
- Travel Sickness | Combination Pellets 4 g
- Tablets Jet Lag Real Relief
- Traumacare cream
- Headaches tablets real Relief
- Peppermint Essential Oil
- Essential Oil Spray
đż More Natural Tips
đŹ Ginger â Known for its anti-nausea effects. Try it as tea, candies, or capsules.
đŹïž Essential Oils
- Peppermint: Inhale from a tissue or dab on temples (avoid eyes).
- Lavender: Helps ease travel-related anxiety.
đ§ Deep Breathing â Slow, controlled breathing can calm your nerves and reduce nausea.
âïž Travel Should Feel Good
Donât let motion sickness ruin your summer adventures. With the right habits and natural solutions like homeopathy, you can enjoy every journey â near or far.
Beach, mountains, or abroad... donât forget your natural wellness kit!
Learn more about products: Homeopathy and Alternative Medicine in Canada | Homeocan