How to Use Homeopathy for Anxiety and Stress

Are you going through a difficult period in your life, anxious, or stressed? A change in your life, an overload of work, a breakup, or grieving a loved one can cause these problems. Homeopathy for anxiety and stress will help you reduce certain symptoms. 

How to identify symptoms of anxiety?

There are several types of warning signs related to anxiety and depression:

• Physical symptoms: weight loss, insomnia, libido disorders, digestive problems (diarrhea or constipation), or cardiovascular disturbances (palpitations, low blood pressure).

• Behavioural disorders: psychomotor retardation, suicidal ideation, mood disorders (irritability, aggression), or eating disorders.

• Psychic symptoms: a feeling of sadness or cognitive disorders.

Manage your stress on a daily basis with homeopathy for anxiety

Stress is part of our daily lives; whether it’s at work or at home, life is full of difficult moments. And we’re not all created equal when it comes to relieving these anxious moments.

Many natural treatments have now proven themselves. Homeopathic remedies for soothing anxiety help effectively free us from stress on a daily basis. Meditation and breathing exercises can also quickly soothe us and help us regain a bit of serenity.

The benefits of homeopathy for anxiety to reduce symptoms

The benefits of homeopathy are multiple for many conditions. This alternative medicine has the advantage of quickly relieving a state of stress. Like any natural treatment, it acts gently, but with precision and efficiency.

Homeopathy for anxiety: an effective treatment to reduce stress

A homeopathic treatment can be taken at the onset of a stressful and anxious period such as back to school.

Homeopathy for the anxiety of back to school

Adjusting to a new pace, changing environments… Back to school is a stressful period for children and parents. To prevent stress or even anxiety attacks, the whole family can take homeopathic treatments such as Gelsemium (dosage: 3 granules morning, noon, and night). For children, Calm syrup is an excellent remedy to soothe nervousness and reduce agitation. It is recommended to use these remedies in the few days leading up to back to school and on the day itself.

Homeopathic solutions to reduce depression

St. John’s Wort to relax

St. John’s Wort (Latin: Hypericum): this helps you relax, sleep better, and soothe anxiety when you are suffering from temporary depression.

Ingredients:
Medicinal ingredients: each vegetable capsule contains: 270 mg of St. John’s Wort (10:1 extract; aerial parts of Hypericum perforatum equivalent to 2700 mg of St. John’s Wort).

Non-medicinal ingredients: hydroxypropyl methylcellulose, magnesium stearate

Dosage: Adults: Take 1 capsule per day with a little water. Can be used for up to 6 weeks.

Homeopathy for anxiety: H72

H72 homeopathic stress drops: help relieve the low mood and fatigue associated with a case of the blues.

Ingredients:
HPUS medicinal ingredients: Sumbul D3, Cicuta virosa D4, Asafoetida D3, Ignatia amara D4, Mitchella repens D4, Valeriana officinalis D3, Staphysagria D4, Avena sativa D2, Hyoscyamus niger D3

Non-medicinal ingredients: 13% alcohol, purified water

Dosage: Adults and children (age 7 and up): 15 drops. Children (age 2 to 7): 8 drops.

To be taken with a little water (15 mL) 3 times per day. Reduce dosage after improvement or according to the recommendations of a healthcare practitioner. To be taken outside of meals.

Homeopathy for anxiety: suitable solutions

Insomnia Passiflora drops to sleep better

Insomnia Passiflora drops from Homeocan: help soothe a state of nervousness and make it easier to fall asleep.

Ingredients: 

HPUS medicinal ingredients: Passiflora incarnata D2, Avena sativa D2, Belladonna D3, Valeriana officinalis D2, Secale cornutum D4

Non-medicinal ingredients: 13% alcohol, purified water

Dosage: Adults (age 12 and up): Take 10 to 30 drops.

To be diluted in a little water (15 mL), 1 hour before bedtime, and repeat up to 3 times if needed, or as recommended by a healthcare practitioner. To be taken outside of meals.

D-Stress tablets to reduce stress

D-Stress tablets from Real Relief: provide immediate relief from an emotional state of stress. They promote calm and help reduce anxiety and irritability.

Ingredients: 

Medicinal ingredients: Asafoetida D3, Ignatia amara D4, Valeriana officinalis D3, Avena sativa D3, Argentum nitricum D9

Non-medicinal ingredients: lactose, magnesium stearate

Dosage: Children (age 2 to 11): 1 tablet. Adults (age 12 and up): 2 tablets.

Chew and let the tablet(s) melt in your mouth. To be taken 3 times per day; space doses out after improvement or as recommended by a healthcare practitioner. To be taken outside of meals.