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What is homeopathy? How did it come about? What are its principles? What are its side effects? Although more than 70% of Canadians have already used natural products and 38% of them consume them regularly , several myths still circulate about homeopathy, a gentle medicine used throughout the world. However, this complementary medicine can be very effective, both for prevention and for the relief of various symptoms. Marie-Lise Pelletier , homeopath and speaker, demystifies for us what homeopathy is. Where does homeopathy come from? Samuel Hahnemann, a German physician and chemist, founded homeopathy in the 18th century . Dissatisfied with...

Autumn is the season of flamboyant colors, but also of shorter days and falling temperatures. As this seasonal transition can have an impact on your health, it is essential to prepare yourself well. How to maintain good energy levels? How to keep germs at bay? Here are some tips for staying in shape, naturally. Have a healthy lifestyle When the days get shorter, it's tempting to spend more time under the covers. Since darkness is conducive to the secretion of melatonin, a hormone that promotes sleep, autumn encourages us to go to bed early, rest and recharge our batteries. On...