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If you're planning to fly on vacation this summer, you're likely to experience what's known as "Jet Lag." The further away you go, the more you'll feel the effects of this time difference. To help you prepare for it, we'll explain how to limit the impact of Jet Lag using homeopathy . Better understand Jet Lag and its effects on our body To understand Jet Lag, you must first know that our body functions in 24-hour sleep-wake cycles. During each of these cycles, our body produces a hormone, melatonin, in varying quantities. When it is daytime, the melatonin level is...

Summer is the perfect season to explore, whether by car, train, plane, or boat. But for many people, traveling can quickly turn into a nightmare due to motion sickness: nausea, dizziness, cold sweats... Fortunately, there are effective natural solutions, including homeopathy, to travel more peacefully.

Few children escape earaches.. According to the According to the Canadian Pediatric Society , three-quarters of them are affected by this disease before the age of 5. The bad news is that this pathology is encouraged by swimming, so the risks increase during the summer period... But the good news is that there are a remedy to relieve ear infections naturally ! Indeed, Homeopathy is suitable for children's health to relieve everyday aches and pains. What is otitis and how can it be avoided? Earaches in children are caused by viruses or bacteria (germs). The middle ear and throat are connected by the Eustachian tube....

Sunny days, warmer temperatures, and greenery invite us to get outside and play. Whether it's cycling, soccer, golf, or running, many outdoor activities become more appealing in spring and summer. It's the perfect time to get back in shape or expand your range of sports. With a return to more intense physical activity, you'll also experience muscle pain again. What natural solutions can you implement to reduce it? The Effects of Training on Your Body Exercise is demanding on the body. There is a real risk of dehydration and pushing your muscles beyond their capacity. That's why it's important to...