If you ever feel stressed and anxious, you are far from being alone. About one in ten Canadians suffer...

In the middle of winter, the desire to stay indoors and enjoy moments of relaxation is stronger than ever... For...

Transform your spring cleaning into a holistic experience with aromatherapy. Gone are the days when the only way to achieve...

In the depths of winter, natural sunlight can decrease by 60%, which significantly reduces our vitamin D intake. In the...

Menopause is an unavoidable stage often accompanied by uncomfortable and unpleasant symptoms. Fortunately, natural and effective solutions exist to help...

Why consume trace elements copper, gold and silver in winter? During the winter, our bodies are put to the test....

Herpes, shingles, chapped skin... Nothing very exciting, we grant you! Yet, these ailments affect many people all over the world....

More and more people are affected by burnout or professional exhaustion. Cases increase every year and the causes are multiple....