We all dream of smooth, clear and radiant skin... Don't we? However, according to the Canadian Acne and Rosacea Society , 85% of young people aged 12 to 24 are affected by this problem. Contrary to what one might believe, acne is not only an adolescent problem: 5 million Canadians are affected, including one in five adult women! We explain to you where acne comes from, how to treat it naturally and what actions to adopt now to finally display healthy skin.
Where does acne come from?
Acne appears in the form of red spots, blackheads, whiteheads or even small cysts. They can appear on the face, of course, but also on the back, torso or even the scalp.
Acne occurs when the sebaceous glands produce excess sebum. Sebum is a substance secreted naturally and which, in normal quantities, contributes to the protection and hydration of the skin. However, when the glands produce too much sebum, it ends up blocking pores and allowing bacteria to multiply. These bacteria then lead to inflammation, which in turn causes the appearance of acne.
In adolescents, it is generally hormones that cause overproduction of sebum and the development of acne. In adults, hormones are also involved, which explains why women are most affected by this problem. Indeed, a woman constantly experiences hormonal fluctuations during her menstrual cycle, but also during pregnancy or menopause.
Certain medications can also cause the appearance of acne, as well as excessive or inappropriate skin cleansing, sweating or even the use of cosmetics containing oil!
Did you know ?
In summer, our skin often seems more beautiful and spots disappear! Indeed, the sun tends to dry out imperfections. However, UV rays are responsible for thickening of the epidermis, which can lead to poor evacuation of sebum. Result: sebum accumulates deep down and, ultimately, pimples often end up blooming once summer is over.
How to treat acne naturally?
If medications exist to treat acne, it is often not necessary to come to this point! Indeed, acne can be treated naturally, by choosing appropriate and effective treatments. To help you, we have selected our Top 3 essential products in your fight against these nasty imperfections:
These homeopathic granules have been formulated to fight acne from the inside and help cleanse the skin effectively. Simply take 3 granules 3 times a day, until improvement!
Tea Tree Essencia Pure Essential Oil
This Essential Oil has countless virtues and, among them, the power to fight acne! Indeed, tea tree is an anti-infectious and anti-bacterial, effective against all skin infections. The most effective method of use is topical application directly to the areas to be treated. All you need to do is mix 20 to 30 drops of Tea Tree Essential Oil with 50Ml of neutral lotion or Organic Vegetable Oil and then apply this mixture daily to clean, dry skin.
Rosemary Floral Water Essencia
This floral water coming directly from the South of France is definitely a must-have in your new anti-acne routine! In addition to the delicious smell of Rosemary and thanks to its purifying, rebalancing and toning properties, it will help your body regulate sebum production, and thus prevent the development of acne. To use it, nothing could be simpler: apply it with a cotton pad morning and evening, without rinsing.
The right actions to say goodbye to acne
In addition to using these natural products, it is essential to adopt good habits to effectively fight acne!
Here are some basic tips to apply today:
- Clean your face morning and evening with a gentle, natural cleanser then dry gently with a clean towel.
- Apply a non-comedogenic, oil-free moisturizer every morning.
- Make a clay mask once a week to cleanse deeply.
- Don't touch your buttons!
- Use little makeup and make sure it is oil-free and non-comedogenic.
- Clean your makeup brushes very regularly.
- Use calendula to take care of your skin naturally .
- Avoid tobacco and alcohol.
- Do not expose yourself to the sun without protection.
- Avoid foods that are too fatty and too sweet, as well as dairy products, which will tend to aggravate acne.
- Create your own beauty and health treatments !
If you adopt an anti-acne care routine that includes Acne Granules , Pure Essential Oil of Tea Tree, Rosemary Floral Water, clay therapy And homeopathic products and combine it with these good gestures, you will quickly see your skin become clearer and you will eliminate acne… naturally!
Always seek the advice of your pharmacist or healthcare professional.
Credit Photo by Laura Marques on Unsplash (cover)