We all dream of smooth, clear, and radiant skin... Don't we? However, according to the Acne and Rosacea Society of Canada , 85% of young people aged 12 to 24 are affected by this problem. Contrary to what you might think, acne is not just a teenage problem: 5 million Canadians are affected, including one in five adult women! We explain where acne comes from, how to treat it naturally, and what steps you can take now to finally have healthy skin.
Where does acne come from?
Acne appears as red pimples, blackheads, whiteheads, or even small cysts. They can appear on the face, of course, but also on the back, torso, or even the scalp.
Acne occurs when the sebaceous glands produce excess sebum. Sebum is a naturally occurring substance that, in normal amounts, helps protect and moisturize the skin. However, when the glands produce too much sebum, it ends up clogging pores and promoting the growth of bacteria. These bacteria then cause inflammation, which in turn leads to acne.
In adolescents, hormones are usually the cause of excess sebum production and the development of acne. In adults, hormones are also involved, which explains why women are more affected by this problem. Indeed, a woman constantly experiences hormonal fluctuations during her menstrual cycle, but also during pregnancy or menopause.
Certain medications can also cause acne, as can excessive or inadequate skin cleansing, sweating, or even the use of cosmetics containing oil!
Did you know?
In summer, our skin often looks more beautiful and spots disappear! Indeed, the sun tends to dry out imperfections. However, UV rays are responsible for a thickening of the epidermis, which can lead to poor sebum drainage. As a result, sebum accumulates deep down and, ultimately, spots often end up breaking out once summer is over.
How to treat acne naturally?
While medications exist to treat acne, it's often not necessary to resort to this method! Indeed, acne can be treated naturally by choosing the right, effective treatments. To help you, we've selected our Top 3 essential products in your fight against these nasty blemishes:
These homeopathic granules are formulated to fight acne from the inside out and help cleanse the skin effectively. Simply take 3 granules 3 times a day until you see improvement!
Essencia Pure Tea Tree Essential Oil
This Essential Oil has countless virtues and, among them, the power to fight acne! Indeed, tea tree is an anti-infectious and anti-bacterial, effective against all skin infections. The most effective method of use is topical application directly to the areas to be treated. Simply mix 20 to 30 drops of Tea Tree Essential Oil with 50ml of neutral lotion or Organic Vegetable Oil and then apply this mixture daily to clean, dry skin.
Rosemary Floral Water Essencia
This floral water, sourced directly from the South of France, is definitely a must-have for your new anti-acne routine! In addition to the delicious scent of rosemary and thanks to its purifying, rebalancing, and toning properties, it will help your body regulate sebum production, thus preventing the development of acne. Using it couldn't be simpler: apply it with a cotton pad morning and evening, without rinsing.
The right steps to say goodbye to acne
In addition to using these natural products, it is essential to adopt good habits to effectively fight acne!
Here are some basic tips to apply today:
- Cleanse your face morning and evening with a gentle, natural cleanser, then dry gently with a clean towel.
- Apply a non-comedogenic, oil-free moisturizer every morning.
- Do a clay mask once a week for deep cleansing.
- Don't touch his buttons!
- Use little makeup and make sure it is also oil-free and non-comedogenic.
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Clean your makeup brushes very regularly.
- Avoid tobacco and alcohol.
- Do not expose yourself to the sun without protection.
- Avoid foods that are too fatty and too sweet, as well as dairy products, which tend to aggravate acne.
- Create your own beauty and health treatments !
If you adopt an anti-acne skincare routine that includes Acne Granules , Pure Tea Tree Essential Oil, Rosemary Floral Water, clay therapy And homeopathic products and combine them with these good practices, you will quickly see your skin become clearer and you will eliminate acne... naturally!
Always seek the advice of your pharmacist or a healthcare professional.